Again I apologize for the very long delay in posting an update. I'm down to 149 pounds. So it is coming slowly. I have been using the exercise bike, doing various Sparkpeople videos and walking. Honestly this has been the most active I have been in a long time. And it's great! I still struggle with sweets but it isn't nearly as bad as it used to be.
I don't care if I don't have the body from those phony weight loss ads. I just want to honor the temple that God has given me and to be healthy.