Well we have been doing well with trying to eat healthier meals. The cookbooks I have been using are great. I sometimes will substitute ingredients like if the recipe calls for sour cream, I use the light version or I reduce the amount of salt called for in a recipe. We also are losing a little weight. Yay!!
I highly recommend the cookbook Healthy Choices available from Carlise Press the publishers of Keepers at Home. As a mentioned in an earlier post this cookbook uses no sugar, white flour or artificial ingredients. When the idea for this cookbook came out a few years ago, I thought how yucky! I had envisioned cardboard tasting food. Boy was I wrong! The recipes are so good!
The number to order one is 1-800-852-4482. And while you are there get a subscription for KAH. One year for four issues is $14.00.
I don't get paid for the recommendation. I just want to offer these two great resources.
I will try to post a couple of recipes we tried in a later post.
Blessings to you all!