Monday, March 13, 2017

Easy White Chicken Chili

Here is an easy recipe that is found in the  Good and Healthy Cooking cookbook. I changed the recipe. I adapted the recipe slightly to reduce calories.

2 -3 cans white beans, drained and rinsed
21/2 cups of chicken broth
11/2  teaspoons garlic powder
1 teaspoon salt
1 medium chopped onion
1 teaspoon ground cumin
1/2 teaspoon pepper, preferably white pepper
1/4 teaspoon cayenne pepper
1 pound  cooked,boneless, skinless chicken breasts, cut up into 1" pieces
1 cup light sour cream
1 8oz package light cream cheese.

In a large pot combine everything but the sour cream and cream cheese. Simmer about  10 minutes and add the sour cream and cream cheese. Mix thoroughly making sure cream cheese is completely combined. Heat until hot but don't boil after adding the cream ingredients.
This is good with a salad and homemade bread.


  1. Ooo that sounds delicious. I love beans, they don't always like me do in careful with them.
    The sour cream must make it wonderful.
    Thank you for visiting me today and for your sweet comment.
    I'm going to Tucson to answer your question.
    Bless you~~

  2. Nice recipe, thanks for sharing Regina!

  3. Oh my...that sounds wonderful and I have all of the ingredients. We are having Cajun catfish in the oiless fryer tonight so I have the fish out thawing, but tomorrow we shall have your Easy White Chicken Chili. Thank you so much for sharing it.

  4. Regina...I had to come back here and tell you that we did indeed have this delicious chili for supper this evening. Oh my goodness! It is SO good! Thank you so much for sharing the recipe.

  5. Hi Regina~ guess what? My husband and I just drove past Prescott on our way to Tucson! I didn't realize where it was. :-) I thought of you and smiled.
    Bless you~~


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