Wednesday, September 6, 2017
Taking Care of Our Spiritual Health
So many of us want to be healthy. As a result we decide to eliminate or reduce certain foods from our diets. We commit to more exercise more. While these are actually important things our spiritual is even more important. So I want to share some ideas that I hope will encourage you.
1.Get into God's Word. I can not stress to you enough about how we must read our Bibles daily. I don't mean just doing a daily reading and be done. I mean really reading His Word and meditating on what God is saying to us.
Highlight verses that speak to you or you want to study more. I really like the Thompson-Chain reference Bible which allows you to study a particular subject further.
You can also use a devotional to help you get in the Word. I use Beside the Still Waters published by Still Waters Ministries.
2. Pray daily. This is our time us to communicate with our Lord. It's also God's time to let the Holy Spirit speak to us. But we need to LISTEN! I know I'm guilty of going on and on when I'm praying and not letting God get a word in edgewise. There is a lot going on in the world now that needs to be committed to prayer.
3. Try to avoid people or social media that discourages you. This is a hard one because often times the ones doing the discouraging is a family member.
Be very careful of the social media sites like Facebook, Instagram or blogs.
I've been following a particular Christian blog for awhile but unfortunately because the blog authors want to allow all points of view as a result there are many negative and downright mean judgemental comments. It's really not enjoyable to read anymore. I even find myself even questioning my beliefs because many of the "trolls" are non believers they say the most blasphemous things about the Bible and God.
All that to say just be careful. There are a lot of lost souls out there who don't care or truly understand the love of God.
There's more I'd like to say but I started this post on Labor Day actually. And it's taken me this long to finally post the little bit. I hope it has encouraged you in a small way.
I will talk next time about healthy eating and exercise.